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The Essence of Brazilian Jiu-Jitsu Book by Rigan Machado Toshitsugu Takamatsu A method of training that

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Description

A method of training that will provide you the skills necessary to success in competition

Each of these techniques is presented up-close and in detail

Daido Juku) and moved to Tokyo

ABOUT THE AUTHOR

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The Essence of Brazilian Jiu-Jitsu Book by Rigan Machado Toshitsugu Takamatsu A method of training thatThe effectiveness of Jiu Jitsu in real fights came into prominence in the early 90's when jiu jitsu expert Royce Gracie won the "Ultimate Fighting Championships fighting" against much larger opponents. This book is a must for all martial artists regardless of their style. About the Author Rigan Machado is a direct student with lineage tracing back to the art's founder, Carlos Gracie. He is one of the top instructors of Brazilian Jiu Jitsu in the

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